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Pregnancy Nutrition Brochure

Pregnancy Nutrition Brochure - Healthy eating plays a very important role in a healthy pregnancy. Follow these tips to eat healthy during pregnancy and. This brochure outlines the importance of. What you eat during pregnancy affects your developing baby, your own health and wellbeing and can affect your baby’s health later in life. Pregnancy is a good time to review your nutrition. We want to make sure that you and your baby are as healthy as possible during your pregnancy. Make safe, nutritious food and beverage choices during. When you are pregnant, your body needs extra nutrients to help your baby grow. A diet high in fat and low in carbohydrates and protein, known as a ketogenic diet, may help reduce the severity of alcohol withdrawal symptoms in people being treated for. By eating a colorful diet, you are including important vitamins like vitamin c to help absorb iron and vitamin d to help with your baby’s bone and teeth development.

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