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Nutrition During Pregnancy Brochure

Nutrition During Pregnancy Brochure - Pregnancy is a good time to review your nutrition. Make safe, nutritious food and beverage choices during pregnancy and while breastfeeding to keep you and your baby healthy. Healthy eating plays a very important role in a healthy pregnancy. • how much weight should i gain during pregnancy? This is a good time to review. It is important to eat a healthy diet for both you and your baby. Promote optimal fetal growth and healthy maternal. When pregnant you only need to increase how much you eat by a small amount,. This brochure will guide you on the types of foods. During pregnancy, you need to consume enough calories, protein, fluids, vitamins and minerals to meet the needs for you and your baby.

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