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Lactose Intolerance Brochure

Lactose Intolerance Brochure - Though this is not a dangerous condition, the. Lactose is a sugar that naturally occurs in the milk from cows, goats and sheep. Lactose intolerance is a condition that makes it hard for your body to digest milk and foods made with milk (called dairy products). This is called lactose intolerance. Milk helps build strong bones and teeth. Symptoms of lactose intolerance can be affected by the amount of lactose eaten. Lactose intolerance is often confused with milk allergy, but it is not an allergy. Other people may need or choose to avoid these foods. Such a diet requires that you remove all dairy. • diarrhoea • bloating • intolerance,.

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